Here I am again: this is me...the Pot calling out the Kettle. Last week I wrote about loving yourself; accepting yourself; making time for the things that bring you joy. I write those things because self-care is such an important concept for those in the helping profession. Without it, we crash and burn. We leave … Continue reading The Hypocrite
Dangerous Opportunity
When written in Chinese, the word "crisis" is composed of two characters. One represents danger, and the other represents opportunity. John F. Kennedy. We all face crisis: in our career, in our personal life, in relationships. Crisis can seem debilitating at times. And for some, it is. In the throngs of crisis, we experience those … Continue reading Dangerous Opportunity
Finishing Last
Yesterday, I entered my first 5K race. The race was a benefit for Blanket Fort Hope, a wonderful organization combatting Human Trafficking of minors. I hesitated to join, at first, due to my inability to sustain a run. Challenging my self-doubt, I decided to enter. However, admitting that I could not actually run for 3.22 … Continue reading Finishing Last
A Leap of Faith from the Lion’s Head
Geek Alert! As you may know from reading some of my posts, I am a huge action-adventure movie fan. I mean, I eagerly watched every Avengers movie and each of the side movies for the sub-plots. I adored the Jurassic Park series (always pulling for the T-Rex). And, of course, the many cinematic adventures of … Continue reading A Leap of Faith from the Lion’s Head
One More Minute
After my heart surgery, I committed, with the obvious wake-up call, to changing my unhealthy lifestyle. I didnt drink or smoke and I did ocassionally exercise prior to the event. But, according to the doctors, the two biggest contributors to the problem were the stress in my life from my career and the fact that … Continue reading One More Minute
When the Bough Breaks
Remember the song? Rock a Bye Baby In the Tree Top When the Wind Blows The Cradle Will Rock. When the Bough Breaks The Cradle Will Fall And Down Will Come Baby Cradle and All. Those lyrics are really morbid if you dwell on them. A child perched high in a mighty tree but upon … Continue reading When the Bough Breaks
When Its Time to Cut Bait
How many of you have heard the term... It's time to fish or cut bait? The modern context in which it has been widely used centered around a challenging deadline or an ambivalent situation that required an imminent decision. And in every context, it was used as a call to action. In other words... Do … Continue reading When Its Time to Cut Bait
Fighting Personal Demons
The cycle will remain unbroken until you break it... I have written much about the trauma behavior of abused children. But what about the abuser? Who bothers to think of the "why" behind their actions? Jan grew up as the middle girl between two other sisters for the first 13 years of her life. When … Continue reading Fighting Personal Demons
Be the Change
I notice how many people post, via social media, about the injustice in the world...the inequality...the unfair treatment of others. I can feel your outrage as the innocent and ordinary are often trampled by the powerful and self important. Rights are snatched away based on age, gender, race... The World can be a cold and … Continue reading Be the Change
A Slice of Humble Pie
As a young, ambitious social worker, I worked hard to grow professionally while achieving goals. After a year of focusing, learning and experience, my statistics were good, client satisfaction was high and my small county rated highly in state ranks in child welfare. To be sure, I was fortunate to be part of a great … Continue reading A Slice of Humble Pie
Water for Camels 