This past week, has been extremely stressful. I struggled under the burden of family illnesses, the declining health of beloved pets and a work week that demanded even more of me than normal. Suffice it to say, I was looking forward to this weekend! Nay! I needed this weekend! However, because I had to leave … Continue reading The Hazard Button
Warning: This is a tough topic to read about, especially if you have experienced unresolved sexual abuse in the past. I do not want you to experience any triggers or additional trauma. Angela In January, I started a series focused on the sexual exploitation of children. First I touched on protecting your children from "stranger … Continue reading The Monster Under the Bed
As the middle child, I was sandwiched between my older brother (who was 2 years my elder) and my younger brother, also separated by two years. In theory, I wanted to be that lacy-dressed, Mary-Jane wearing Honey Bunch. I did want to be a princess (in my head). But seriously, there was no hope of … Continue reading What’s Good for the Team?
Here I am again: this is me...the Pot calling out the Kettle. Last week I wrote about loving yourself; accepting yourself; making time for the things that bring you joy. I write those things because self-care is such an important concept for those in the helping profession. Without it, we crash and burn. We leave … Continue reading The Hypocrite
When written in Chinese, the word "crisis" is composed of two characters. One represents danger, and the other represents opportunity. John F. Kennedy. We all face crisis: in our career, in our personal life, in relationships. Crisis can seem debilitating at times. And for some, it is. In the throngs of crisis, we experience those … Continue reading Dangerous Opportunity
Yesterday, I entered my first 5K race. The race was a benefit for Blanket Fort Hope, a wonderful organization combatting Human Trafficking of minors. I hesitated to join, at first, due to my inability to sustain a run. Challenging my self-doubt, I decided to enter. However, admitting that I could not actually run for 3.22 … Continue reading Finishing Last
Geek Alert! As you may know from reading some of my posts, I am a huge action-adventure movie fan. I mean, I eagerly watched every Avengers movie and each of the side movies for the sub-plots. I adored the Jurassic Park series (always pulling for the T-Rex). And, of course, the many cinematic adventures of … Continue reading A Leap of Faith from the Lion’s Head
After my heart surgery, I committed, with the obvious wake-up call, to changing my unhealthy lifestyle. I didnt drink or smoke and I did ocassionally exercise prior to the event. But, according to the doctors, the two biggest contributors to the problem were the stress in my life from my career and the fact that … Continue reading One More Minute
Remember the song? Rock a Bye Baby In the Tree Top When the Wind Blows The Cradle Will Rock. When the Bough Breaks The Cradle Will Fall And Down Will Come Baby Cradle and All. Those lyrics are really morbid if you dwell on them. A child perched high in a mighty tree but upon … Continue reading When the Bough Breaks
A group of friends were spelunking. For those adventurous souls that means that they were actually exploring an under ground cave... on purpose... For Fun! For us claustrophobic crowd, it would be our worst nightmare! And , dont you just know it? After exploring for a while, a cave in, stranded them in a tomb, … Continue reading Whose Light Will you Follow?