Just a small tickler for you to start a conversation in your own mind. You are going through a rough time. Things are not fair. Everything is stacked against you. You want to fight. You want to quit. Is it always them? You decide.
Washing Machine: A story about Triggers
It's funny how triggers work. Specific sights, sounds, smells and other stimuli can trigger your brain to reproduce a memory or inject a thought (long buried in your brain's filing cabinet) back into your conscience. When most people hear the word trigger, they think PTSD. And they would be correct in that one of the … Continue reading Washing Machine: A story about Triggers
Upcoming Book Signings
https://videopress.com/v/E3FnaEDC?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Alabama Dates for Book Signings for The Boy in the Basement.The Boy in the Basement is a psychological thriller, written to spotlight the real work of the Child Welfare Social Workers. So often, social workers are portrayed as cold hearted beaurocrats, who just take away children. When, in fact, social workers give of themselves … Continue reading Upcoming Book Signings
Finding Your Compass
I don't like to be Lost. Come on, I mean, does anyone? However, when I move to a new town or new area of town, I do something that people find strange. Ironically, I purposely take different (unknown) detours throughout the city in order to get myself lost. Nonsensical maybe. But it works for me. … Continue reading Finding Your Compass
Reprograming Your Negative Brain
Last week I wrote about ways to combat the emotional, mental and physical toll that comes with a career focused on helping others. I mentioned, in the blog, that I wanted to create an entire post around one of the most effective weapons in your coping skills arsenal. But before I go on, let's recap. … Continue reading Reprograming Your Negative Brain
Rainy Days and Mondays
Isn't it funny how an obvious statement can resonate in our being, whispering to our inner ear..."Hey, that's true!" Hmmmmmm And this obvious truth has been around for centuries. There is a similar allusion to the same concept in the Bible. The gist is, "Can a man take fire into his bosom and not get … Continue reading Rainy Days and Mondays
Keep that Feedback Coming
Thanks to those who have read my newly published novel, The Boy in the Basement. I am grateful and humbled by those who took the time to post a review. Feedback is so important to me. The book has only been out for a week, so I do understand that the bar here is high. … Continue reading Keep that Feedback Coming
Water For Camels
I've been writing this blog since 2017. I can't believe how time has flown by I have 1,600 followers, and I appreciate each and every one who honors me by reading my posts! I hope to add new followers so that I can continue the message of encouragement and support to those who give of … Continue reading Water For Camels
Taking Out The Garbage
I both loathe and love garbage day. I loathe it because, well it is garbage. I mean, who doesn't loathe garbage? Especially because I often forget to take the outside bin to the street the night before. What this means for me, "Oh so not a morning person" is that I must get it to … Continue reading Taking Out The Garbage
The Boy in the Basement
It's Halloween, 2019, in Mobile Alabama. Jennifer Riley, CPS supervisor and her team, face a nightmare line up of child abuse cases. A young boy, imprisoned by his mother in the family basement, fights for his very life. A baby girl, whose parents are drug addicts, is on life support from a traumatic brain injury. … Continue reading The Boy in the Basement
Water for Camels 